Weed and its impact on mental health
After legalizing weed/cannabis in Canada, people can now consume it without any doubts. The good thing, weed consumption which was known for recreation purposes only is now giving way to attain wellness too. It can be the best solution to unwind after a long hard day at work. Furthermore, studies have established, that it can offer relief from anxiety, and make people cope with conditions like stress and mood swings. Alongside the good effects, people are also surrounded by various myths and misconceptions related to cannabis. So, let us find out, what science has to say about the role of weed in influencing mental health.
The link between weed and mental health
Cannabis is known to contain more than a hundred active compounds. However, THC and CBD are the most well-known and widely studied compounds in this field. These two interact with the endocannabinoid system (ECS) of our body and hence it plays a hand in regulating mood, sleep, stress, and even pain relief. Now, that answers the question of why some people get a sense of relaxation after consuming weed. Then again, there are a few people who also experience restlessness, paranoia, and other unwanted feelings. These experiences largely depend on the following factors:
- The type of strain you are using, for example, Indica, Sativa, or Hybrid.
- The ratio of THC and CBD in these items.
- The amount you are consuming.
- The tolerance level of your body.
- Your present emotional and mental state.
- Weed as a stress-reliever.
The role of weed for anxiety
The answer to this isn’t very easy. While some users find weed to be very helpful in controlling symptoms of anxiety or even panic attacks, some people experience the opposite. The reasons we have already discussed above. Nevertheless, research has established CBD has properties that can regulate anxiety in people.
Most users who are unaware of the side effects or the workability of THC and CBD can find themselves in a spot of bother. Consuming high doses of THC can make them even more anxious than before. Therefore, being well-informed before starting is the key to controlling issues like stress and anxiety alike.
Can weed lead to worsening of mental health?
Again, it is essential for everyone to know about the items they are eager to consume along with their current state. So, individuals who are dealing with pre-existing mental health disorders like bipolar, schizophrenia, or severe depression can make their symptoms worse if they consume strains high in THC. This doesn’t prove, that cannabis is the worst option, rather care should be taken for its responsible consumption, particularly for people who are dealing with mental conditions.
The role of CBD in mental health
Of late, CBD has been in the limelight as a wellness supplement, and for the right reasons. CBD isn’t intoxicating like THC but it does intervene with the brain receptors in a way that it can support emotional balance. Various studies carried out on individuals lead to the conclusion that using CBD in the accurate dosage can help overcome anxiety, promote sleep, ease symptoms of various health conditions, and also act as a neuroprotective agent. This is one of the main reasons that have made CBD-related items so popular at present.
The intricacies related to weed usage
So far, studies show cannabis can help overcome anxiety and lift mood temporarily. However, it shouldn’t be considered a cure for depression. Although some users report feeling more energized and positive after trying weed, it still isn’t the ultimate cure for such a serious mental health issue. Since the effects are not permanent, depression can worsen and get out of control. It also increases the chance of people developing a habit of consuming weed to overcome their condition, and it can make them addicts.
The bottom line, when addressing serious conditions like mood disorders, the person needs to undergo a balanced treatment that includes therapy, lifestyle changes, and professional support. Cannabis should be considered a small part but not the final solution.
It is all in the strain, so choose wisely As you can understand, weed can be different, and if you are aiming to use cannabis for managing mental well-being, you have to be spot on selecting the right strain, that too for a temporary basis.
- Indica strains: These are ideal for relaxation, stress relief, and sleep.
- Sativa strains: These can uplift the mood and instill a fresh dose of energy.
- Hybrid strains: It is more balanced and is the best option for beginners or those seeking temporary relief temporarily.
A doctor’s consultation is essential
If your sole intention to try cannabis is to overcome mental obstacles, you should talk with a healthcare professional. Preferably, you must find someone who has good experience in medical cannabis. After assessing your condition, they can recommend safe dosages and strains. All the while, they will monitor your progress and the way you are dealing with the side effects. Lastly, they will ensure, that weed consumption offers you support and does not worsen the condition by its overwhelming side effects.
Last words
Indeed, at present, cannabis seems to have good potential when it comes to addressing mental health. But one should consider it as the ultimate solution, as its effects can vary from person to person. By getting informed and consulting a doctor you can get information on the right dosage and strain which should help you in the long run without jeopardizing your mental health further.